Educational & Inspirational
Resources
Through my experience I’ve come across some powerful resources to help me along my journey. Here are a few things I love. A little glimpse into my centers of joy and pleasure.
Books
I love books. They open up new worlds of inspiration, entertainment and understanding. Books can transport you into different worlds. They can fill you with great expanses of love and comfort you in times of loss and grief. To me they are like friends, offering themselves up for whatever I most need in any given moment.
If you want to learn more about yourself and figure out how to communicate more effectively you might like Gary Chapman’s The 5 Love Languages. I consistently recommend it as a tool for my clients so they can begin to get their needs met in interpersonal relationships and learn to meet the needs of others.
When I want to escape, I might find myself entranced by the adventures of The Black Dagger Brotherhood. It’s a fast paced, sexy world unlike any other.
When I desire to dive into being a better more well-rounded person I usually reach for a book on personal growth and development. These kinds of books have been lifelong friends and educators. Each rich with stories, lessons and validation that I am not alone in this world. Other people experience the same ups and downs and challenges that I have faced and I suspect you have too,
I have given you a few examples of things that have helped me over the years. There will be more to come I am sure because I am a lifelong learner and advocate for doing the things that bring us together, help us grow and by doing so, make the world a better, more joyful, more pleasure filled and more humane place to inhabit. Love deeply and heal the world….one of my deepest desires, vision and mottos in life and business.
The 5 Love
Languages
Living, Loving & Learning
Black Dagger Brotherhood Series
Wayne Dyer
Brene Brown
The Artist’s Way
Music
My tastes are all over the place when it comes to music. I like 60’s, 70’s, 80’s, classic rock, soft rock, the blues, classical and some country, massage/spa/relaxation and Native American flute music. Enjoy these spotify playlists that show my musical flavors.
All Out 60s
Taste of the 70s
80s Smash Hits
Classic Rock
Soft Rock
Meditation/Native American
Blues of Desperation
Blues Deluxe
Meditations
I like both simple meditations and more complex. I like to dive deep into calming my body and mind and sometimes I just need a laugh to let off some steam.
For Laughs
F*ck That: An honest Meditation
Simple Guided
Quick & simple for stressful situations
Deeper Guided
Deep relaxation with Taoist Monk
Education/Courses
As an avid life-long learner and disciple of personal growth, I highly recommend any learning that allows you to grow as a person and continue to evolve.
I have attended many personal growth/development programs. Here are two that helped me on my path to coaching.
The Avatar Course
I am an Avatar Master and course instructor. It is a phenomenal course for personal growth.
The Hoffman Institute
The Hoffman Institute offers a wonderful course for releasing old trauma and pain.
Need help with a specific type of resource?
With my years of experience in the self-growth world I have plenty more to recommend.
Send me a quick message letting me know what you’re looking for and I’ll respond with my personal recommendation.